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Hometown: Grew up in Caledon East. Then lived overseas for 11 years, in Australia, South Korea, Japan and Russia

Star Sign: Cancer

Can often be found: When not practicing yoga, I am probably upside down playing with handstand variations, cuddling with my cats, or checking out a new restaurant with friends.

Favourite song of the moment: Anything by Moby

Teaching Style: Vinyasa, Yoga Tune-up, Restorative and yoga therapeutics

Favourite Pose: Handstand and Eka Koundinyasana II. Love to play on my hands!

Addicted to: Love and coffee

Social media: @ellaisakovyoga