Lauren Goostrey
Hometown: Whitby, ON.
Star Sign: Gemini
Can often be found: On my mat or planning my next adventure
Favourite song of the moment: Anything Dermot Kennedy
Teaching Style: Slow, strong, accessible.
Favourite Pose: Sirsasana,or savanasa
Addicted to: Caffeine, travel, and puppies.
Social Media: @laurengoostrey