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Hometown: Calgary Alberta

Star Sign: Sagittarius

Can often be found: Biking around Toronto. And always with a coffee no matter the time of day

Favourite song of the moment: Anything from Snoh Aalegras album - ugh, those feels again

Teaching style: Adult napping and calling it yoga. Or a slow flow to playlists that give you all the feels

Favourite Pose: Reclined Twist

Addicted to: Popcorn, Looking at dogs that I want to adopt

Social Media: @ashernoelle @the.feelosophy