100 Hour Yin Yoga Teacher Training with TJ Maher
Submerge yourself into a Yin Yoga Training and learn to share the subtle meditative qualities of this practice. Created from a blend of the ethereal sciences of the East and the material sciences of the West Yin Yoga is all about balance.
This training uses lecture and guided practice to develop a conceptually diverse understanding with extensive first-hand experience.
Yin Yoga brings your awareness through the tissues of your body releasing tension layer by layer. Becoming well versed in Yin Yoga is like being able to apply a deep tissue massage to your body with your mind. Making that experiential connection to all you have heard or read about Chi you can begin to find a new way to experience your body.
This curriculum emphasizes the balance between Eastern (ethereal) and Western (material) sciences. With an in depth exploration of meditation, subtle anatomy and physical anatomy learn to teach the subtle qualities of Yin Yoga. Using lectures and guided practice you will develop your own strategies for teaching and working with students to guide them to listen to their body. The deeper you go with your training and self-exploration the more you can help students learn from their own bodies to create a deep tissue massage with their
• Deepen & explore your own Yin Yoga practice
• Guide a Yin Yoga class of any duration
• Develop & refine Yin Yoga sequences
• Set the proper tone & environment for a Yin Yoga class
• Instruct private Yin Yoga sessions
• Safely cue & adjust a wide array of student needs
• Create a safe & supportive space for students
• Respond appropriately to student questions
3 weekend format with classes Friday 5:30pm-9pm, Saturday 12pm-8pm & Sunday 9am-5pm
November 2-4, 9-11 & 16-18 2018
Early Bird: $875+hst (Paid in full by Oct.1)
Regular: $995+hst (Paid in full by Nov.1)
Open to both Yoga Instructors and Yoga practitioners
INSTRUCTOR: TJ MAHER
TJ’s Yoga story began when he received a book, the Tao Te Ching, as a gift from his sister 18 years ago. The book poetically explores ideas that resonated with him then and continue to guide him today.TJ’s Yin Yoga training began with Bernie Clark’s 60 hour Yin training in Vancouver. Next, he studied with Corina Benner in her 30 hour Yin training in NYC. After that, he found Stephanie Calhoun and took her 100 hour Yin training in New Brunswick. TJ liked Stephanie’s teachings so much he chose to pursue his 200 hour Yoga teacher training with her. From there he continued with her 100 hour Chakra training and 100-hour Restorative Yoga training, completing his 500-hour training in 2015. In November of that year, TJ completed a 30-day solitary self-guided meditation.
For more information, download our brochure or visit https://www.yujmu.com/