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STEPHANIE MILLS

Name - stephanie mills

Pronouns  - she

Hometown - toronto

Teaching style - my yoga practice is about nourishing relationships with everything and my mat is home base for that. show up, breathe deeply, do your best, find your balance of effort and ease, be healthy. foundations in ashtanga, iyengar, yin, hot hatha and power flow. 

Can often be found - happy at home, in the woods or on the dancefloor.

Star Sign - capricorn

Favourite song of the moment - things are gonna get easier remix, by low motion disco.

Favourite book - shantaram, pat conroy. 

Social Media - @stephaniemonicamills