Class Descriptions

Be Moved

Connect breath to movement with focus on alignment, building strength and increasing flexibility.  Unwind, lengthen and surrender to the calm in this Hatha inspired class.

*Essential Oil Massage in savasana

*Music to move you

Burn

Bring out your inner masochist in this 45 minute bodyweight workout. BEAST MODE ON in this this strength building, sweat fuelled class that you’ll love to hate.

*NOT a Yoga class

*Music will be bumping

*No shoes required

Burn Flow

What do you get when you combine the madness of BURN and Sweat Flow? Meet Burn Flow! Power house class for those who like their workout with a side of yoga. Namaste B*%$#!

*Music will be bumping 

Candlelight Dream Flow

The best of both worlds. Unwind from the day with a gentle flow before slipping into a dream state with restorative poses and tucked in with an essential oil massage. #nightnight

Candlelight Restorative with Essential Oil Massage

All of the essential oil massages!  Set to candlelight, calming music and postures supported by cozy props you’ll experience relaxation at its finest! In EACH posture enjoy a gentle massage with the use of therapeutic essential oils. You’ll leave feeling zen AF.

Candlelight Yin + Chill

Surrounded in candlelight, feel challenged in stillness with postures held for longer periods of time to deeply stretch and chill you out. Topped off with an essential oil massage in savasana, it’s the perfect end to the day.  You can thank us later.

*Good for everyBODY

Hangover Flow

A heat building flow set to awesome music to move you physically and emotionally. Complete with an essential oil massage in savasana, this class will make you feel new again and ready to take on the week.

*All levels welcome hungover or not! 

Slow Flow

Take it at a slower pace in this yummy vinyasa flow. Tune out the daily hustle and tune into a little self-care with movement and music to soothe the soul. Come for the flow, stay for the essential oil massage.

Sweat Flow:  Hip Hop Edition

Throw on your yoga pants, get your a** to class and handle it. Bring out your inner gangster in this sweaty vinyasa flow set to hip hop beats with essential oil massages in a candlelit studio.

*All levels

*Parental advisory/explicit content

Sweat Flow L1

Come ready to move in this sweaty vinyasa flow with creative sequencing, focus on alignment and a killer playlist. Get addicted to this studio signature complete with an essential oil massage in savasana. Fun things make you sweat!

*Evening classes in candlelight

Sweat Flow L1 – L2

Come ready to move in this sweaty vinyasa flow with creative sequencing, focus on alignment and a killer playlist. Get addicted to this studio signature complete with an essential oil massage in savasana. Fun things make you sweat!

*Learn to set up for more advanced postures

*Evening classes in candlelight

Sweat Flow L2

Come ready to move in this sweaty vinyasa flow with creative sequencing, focus on alignment and a killer playlist. Get addicted to this studio signature complete with an essential oil massage in savasana. Fun things make you sweat!

*Get up off your feet with arm balances and inversions.

*Evening classes in candlelight


The Un-Gym: Private Sessions

  • Yoga One-on-One Sessions
  • Own Body Weight Personal Training

With one-on-one’s, it’s your time. Whether your goals are to lose weight, relieve chronic pain, tone your body, improve flexibility and mobility and/or simply quiet your mind, we’ll design a program that achieves them.

Have a group of up to four friends or colleagues with similar wellness goals? Let us design an 8-week program just for you.

From Rachelle: There is nothing like a private session. This is my favorite to be able to give my full attention to one body. Not only do I get to give you all my attention but you get what you need with no compromises. Some of my greatest success stories come from private sessions.

Own Body Weight Personal Training

We are NOT a gym! Benefits to personal training at Chi Junky is not being confused with a million machines and not knowing what to do with them. We provide trainers at the studio or in home to provide a customized workout plan using minimal portable equipment and your own body weight. This training decreases injury, strengthens, tones and combines very well with a yoga practice. Forget people starring at you at the gym or feeling self-conscious. Rest assure our space is private so you and your trainer can get the most out of your workout with no stress.

From Rachelle: Full disclosure! I have never been able to really commit to a gym because I find it overwhelming with machines I don’t know how to use and often times intimidated. I felt uncomfortable working out knowing that everyone was checking out the other bodies in the room. So I decided to create the Un-Gym! A workout with no machines, with a trainer just for you and without anyone starring at you! Welcome to my favorite way to workout!

Private Session Rates

  • Single session In-Studio – $120
  • 8 Package In-Studio – $800 ($100/session). Expires 6 months from date of purchase.
  • Single session In-Home – $150
  • 8 Package In-Home – $1,120 ($140). Expires 6 months from date of purchase.

*Each additional person added to a private session $25.

*Newcomers, please arrive 15 minutes early.