ok, but will i have to hold a plank…?

 
 

 
 
 
 

 
 
 
 

pause


 

play


 
 
 

push



a beginners guide to chi

 
 
 
 

Every Second Saturday of the Month with Ashley Brodeur




Sweat+Flow+class+Chi+Junky+studio+Leslieville%2C+Toronto.jpg

don't know which class to take?

we’re here to help…