Arm Balance Workshop

Not for the faint of heart, this is a 2 hour, heart-pumping, jumping, flying and flowing one-of-a-kind yoga experience.

Starting off with foundations, stacking the joints and strengthening as the basis of arm balances, we will then spend some time transitioning in and out of arm balances, standing and seated postures.

The class will close with some inversion play and a sweet aromatherapy release in savasana. Come with your hearts, your inner fire and your desire to change.

Get balanced, e-mail to reserve your spot today!